Infrared Sauna is a modern wellness therapy that uses gentle infrared heat to penetrate deep into the body, promoting detoxification, relaxation, and overall rejuvenation. Unlike traditional saunas, it works at lower temperatures while still providing intense therapeutic benefits for both body and mind.
How It Helps You
Detoxification & cleansing – Supports the body’s natural detox process by eliminating toxins through sweat.
Muscle recovery & pain relief – Helps relax muscles, ease stiffness, and reduce joint pain.
Improved circulation & skin health – Boosts blood flow, promotes glowing skin, and supports faster healing.
Stress reduction & relaxation – Calms the body, lowers stress hormones, and encourages deep relaxation.
Weight management support – Increases heart rate and calorie burn, assisting with metabolism and weight goals.
Includes: Our one-Hour Session includes 50 minutes in a private room, with a sauna towel provided for your comfort. After your session, enjoy a refreshing eucalyptus towel to remove any perspiration. This session can be used daily, with a limit of one hour per day. It’s the perfect addition either before or after another service. The sauna temperature is approximately 140 degrees Fahrenheit.
Members: $20
Non-Members: $49
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