Therapeutic Massage
What Is Therapeutic Massage
Therapeutic massage is a personalized, hands-on treatment using soft-tissue techniques to address muscle tension and support relaxation and comfortable movement. Your therapist adapts the pressure and focus areas to your preferences. Compare the sessions below to choose the appointment length and treatment that suit you.
How It Helps You
Stress relief & improved mood – Calms the nervous system, promotes relaxation, and improves sleep.
Reduced muscle tension & pain relief – Eases tight muscles, supports recovery, and relieves soreness.
Enhanced circulation & flexibility – Boosts blood flow and mobility for faster healing.
Mental clarity & relaxation – Reduces anxiety, lowers stress, and encourages a calm mind.
Support for chronic conditions – Helps with pain, migraines, joint stiffness, and more.
Our Signature Sessions
1 Hour Session
Includes: Includes a 50 minute, hands-on, customized therapeutic massage. (Best for focusing on one specific area.)
Members: $79.95
Non-Members: $129
90 Min Session
Members: $119.95
Non-Members: $189
2-Hr Session
Includes: 110-minute, hands-on therapeutic massage. (Ultimate massage for complex issues.) (Not all therapists perform 2-hour massages. Please contact stores for more details.)
Members: $159.90
Non-Members: $258
Includes: 50-minute couples, hands-on therapeutic relaxation massage.
Performed in the Couples Suite, $20 Upgrade Included
Members: $179.90
Non-Members: $278
Prenatal Massage
Includes: Specialized 50-minute, hands-on relaxation massage for expecting mothers, focused on reducing stress and relieving physical discomfort. Offering the side-lying method or face-down cushion. $10 additional charge.
Must be out of first trimester
Members: $89.95
Non-Members: $139
Your Wellness, Your Way
Reserve Your Spa Haven Session Today!
Discover Other Treatments
Preparing for your first massage? If you’re unsure what to wear or what to expect during your appointment, read our What to Wear to a Massage guide for practical tips on clothing, spa etiquette, and how to feel comfortable from the moment you arrive.
Book Your Appointment at our
Choose from therapeutic, relaxation, couples and prenatal massage options. For directions and local booking information, visit our Frisco location page, or contact your preferred Spa Haven location.
