Infrared Sauna in Frisco, TX
Book a private infrared sauna appointment at Spa Haven in Frisco, Texas. Visit us at 4300 Legacy Drive, Suite 106. Your 60-minute appointment includes 50 minutes inside the sauna, with towels provided. Compare prices below or call or text 972-668-7677 to arrange your visit.
FREE 1-Hour
Infrared Sauna Session
($49 Value)
Limited-time offer: one complimentary 60-minute appointment for first-time guests, including 50 minutes inside the sauna. Contact our team to confirm eligibility and availability.
Private Infrared Sauna Appointments in Frisco
Infrared saunas use infrared light to produce heat. At Spa Haven, you can enjoy a private appointment as part of your relaxation routine.
Looking for an infrared sauna near you in Frisco? Find us on Legacy Drive, compare sauna session prices, and explore membership options for regular visits. Guests from nearby communities visit this Frisco location.
Time to Relax and Recharge
- Private time to unwind
- A quiet break from a busy day
- A warm, relaxing environment
- Time away from everyday distractions
- A self-care appointment on your schedule
- An introduction to infrared sauna
- A chance to relax after everyday activities
- Towels provided for your visit
- A wellness routine that fits your preferences
Infrared Sauna Session Pricing
- 60-minute appointment; 50 minutes inside the sauna
- Full Spectrum Infrared Sauna
- Private sauna room
- Fresh sauna towel
- Refreshing eucalyptus towel afterward
- Sauna temperature approximately 140°F
- One session per day
These are regular session rates. Our limited-time first-guest promotion is a separate complimentary offer; contact our team to confirm eligibility and availability. Compare current pricing and membership plans.
What to Expect at Your First Visit
Your appointment includes time for consultation and redress as well as 50 minutes inside a private sauna room. Wear comfortable attire, review any questions with our team, and let us know if you need to stop or step out.
Before Your Session
Check in with our team, review your appointment and ask any questions about preparation or the sauna setup.
Inside the Sauna
Enjoy your private session with a sauna towel provided. You can step out or stop if you feel uncomfortable.
After Your Session
A refreshing eucalyptus towel is provided afterward. Your appointment also includes time to redress.
Why Choose Spa Haven?
At Spa Haven, every infrared sauna session is designed to provide a relaxing and comfortable experience in a clean, welcoming environment.
Private Sauna Rooms
Enjoy complete privacy during every session.
Full Spectrum Infrared Technology
Private infrared sauna appointments with preparation guidance from our team.
Clean & Sanitized
Every room is thoroughly cleaned between guests.
Experienced Wellness Team
Friendly professionals dedicated to your comfort.
Convenient Frisco Location
Find us at 4300 Legacy Drive, Suite 106, Frisco, TX 75034.
Online Booking
Book a regular appointment online, or contact our team about the introductory offer.
Plan Your Sauna Visit
Build a visit around your preferences. If you want to combine sauna with massage, a facial or assisted stretching, ask our team about availability and appointment timing.
For the stretching part of your visit, explore Frisco assisted stretching appointments for session options, pricing and preparation. Ask our team about scheduling separate services.
Athletes
Make time to unwind after a busy day.
Busy Professionals
Relax after long workdays.
Active Individuals
Add a quiet break to your routine.
Wellness Enthusiasts
Make infrared sauna part of your self-care routine.
First-Time Guests
A comfortable introduction to sauna therapy.
Visit Spa Haven in Frisco
Address: 4300 Legacy Drive, Suite 106, Frisco, TX 75034
Call or text: 972-668-7677
Frisco hours:
Monday–Thursday: 9 AM–9 PM
Friday–Saturday: 9 AM–6 PM
Sunday: 10 AM–6 PM
Get directions to Spa Haven · Explore our Frisco spa
Guests from Plano, Little Elm, McKinney, Allen and Prosper visit our Frisco location. For entrance or parking assistance, call or text before your appointment. Holiday hours and appointment availability may vary.
Hear from Our Happy Guests

I booked my first infrared sauna session after hearing great things about Spa Haven, and the experience exceeded my expectations. The staff was welcoming, explained everything before my session, and made me feel completely comfortable. The private sauna room was spotless, relaxing, and exactly what I needed after a stressful week.
Frisco, TX

I came in for the complimentary infrared sauna session and honestly didn't expect much. After one visit, I completely understood why so many people recommend it. The staff was friendly, the facility was beautiful, and I've already booked my next appointment. I'm officially a fan!
Little Elm, TX

The entire process was seamless, from booking online to checking in. The team took the time to answer my questions and made sure I was comfortable throughout the session. It was one of the most relaxing experiences I've had
McKinney, TX

From the moment I walked in, I felt welcomed. The atmosphere is calming, the staff is professional, and the entire experience feels luxurious without being intimidating. I would absolutely recommend Spa Haven to anyone looking for a high-quality infrared sauna experience
Frisco, TX
Infrared Sauna FAQs
Spa Haven offers private infrared sauna appointments at 4300 Legacy Drive, Suite 106, Frisco, TX 75034. Explore our Frisco location or call or text 972-668-7677.
A regular appointment costs $49 for non-members or $20 at the applicable member rate. Check our pricing page and membership options for plan details.
Spa Haven currently advertises a limited-time complimentary appointment for first-time guests, with a regular non-member value of $49. It includes a 60-minute appointment with 50 minutes inside the sauna. Use the free-session request form or call or text 972-668-7677 to confirm eligibility and availability.
The appointment is 60 minutes, including 50 minutes inside the sauna and time for consultation and redress.
You can book at the published $49 non-member rate. Membership is optional; the applicable member session rate is $20. Separate sauna membership plans may have their own included credits and terms.
Use Book Your Session for a regular appointment, or Claim Your Free Session to request the first-time guest offer. You can also call or text 972-668-7677 for availability and booking help.
Wear comfortable attire, a swimsuit or a towel according to your preferences and the spa’s guidance. A sauna towel and a refreshing eucalyptus towel afterward are included. Ask our team if you have preparation questions.
The session takes place in a private sauna room. The published temperature is approximately 140°F. Comfort varies; tell our team if you feel uncomfortable, and step out or stop when needed.
Ask our team about appointment timing and availability for sauna before or after massage, a facial, body treatments or stretching.
Visit 4300 Legacy Drive, Suite 106, Frisco, TX 75034. Published Frisco hours are Monday–Thursday, 9 AM–9 PM; Friday–Saturday, 9 AM–6 PM; and Sunday, 10 AM–6 PM. For entrance or parking assistance and holiday hours, call or text 972-668-7677.
If you have a medical condition, are pregnant, take medication affecting heat tolerance or are unsure whether sauna use is suitable for you, seek advice from a qualified healthcare professional before booking. Sauna use is not a substitute for medical care.
Spa Haven does not promise detoxification, fat loss or treatment of a medical condition from a sauna appointment. Research into specific health benefits has limitations; see Mayo Clinic’s overview.
Ready to Experience the Benefits of Infrared Sauna?
Book a private infrared sauna appointment at our Frisco location, or ask about combining your visit with another spa service. Regular appointments cost $49 for non-members or $20 at the applicable member rate. See current pricing and membership benefits.
First-time guest?
Our limited-time first-guest offer includes one complimentary 60-minute appointment, with 50 minutes inside the sauna (regular non-member value: $49). Use the request form below or call or text 972-668-7677 to confirm eligibility and availability.




